Now in its 28th year, the Tri De Spice is held in Port Louis on the island of Grenada. Triathletes can choose from a Sprint (750m/20k/5k) or Olympic (1500m/40k/10k) distance, with the swim taking place in the calm waters of the port itself. You can read Helen’s full race report in the next issue of 220 Triathlon, on sale 28th April, but here are some of the photos from the race:

Advertisement