7 hours, 35 minutes and 39 seconds; on Sunday 17 July at Challenge Roth Jan Frodeno made triathlon history by destroying the previous long distance world record. Eclipsing the 2011 mark set by Andreas Raelert by an incredible margin of nearly six minutes, the German triathlete led through nearly the entire 226 km course in a breathtaking performance between him and the clock. Adding the world record to his 2008 Olympic gold medal and 2015 World Championship titles at both the short and long distances, the 34-year-old Frodeno asserted his dominance over the sport of triathlon.